A natural environment where one feels comfortable to develop personally and at one's own rate.
Habitat Counselling and Psychotherapy creates a safe and secure space where you can discuss anything that is on your mind.
"Growth and change occurs when individuals confront problems, understand and master them.
Through that struggle, new capacities and views about life develop"
CARL ROGERS - FOUNDER OF THE PERSON-CENTRED APPROACH
Are you having issues with food or worried about your eating habits? Are thoughts about food taking over your life and you feel every day is a constant struggle? Whether you are experiencing binge-eating disorder (BED), bulimia nervosa or anorexia nervosa. Habitat Counselling & Psychotherapy is here to support and help you work through the everyday challenges you face with food.
Whether you have struggled for years or a few weeks, Habitat Counselling & Psychotherapy can help you improve your relationship with food and enable you to start living the life you hope for. Having an eating issue can feel like every day is a constant struggle. By attending counselling or psychotherapy sessions, there is someone you can turn to, someone who cares and understands your difficulties.
Habitat Counselling & Psychotherapy specialises in anxiety, depression and eating disorders. Counselling sessions are offered as either a guidance for adopting a healthy food relationship or to gain a clearer understanding of your eating behaviours. Cognitive Behavioural Psychotherapy (CBT) may be more suitable for persons presenting symptoms or diagnosis of binge-eating disorder (BED), bulimia or anorexia. At Habitat Counselling & Psychotherapy, help is available and the path to recovery is possible and achievable.