

Let's Walk & Talk
Summer is fast approaching and "Walk & Talk" therapy is the next best thing. Do you feel better when you are in the outdoors? I know for me, being out in the open always energises me, physically and mentally. I am lucky to have grown up with the beach and woodland just on my doorstep. Spending time in the open, I feel better, think more clearly and feel more confident in decision making. Have you ever imagined how different things would be if therapy took place outdoors? Do t